{"id":11191,"date":"2025-09-24T14:03:26","date_gmt":"2025-09-24T14:03:26","guid":{"rendered":"https:\/\/tegarnews.co.id\/?p=11191"},"modified":"2025-09-24T14:10:24","modified_gmt":"2025-09-24T14:10:24","slug":"pelindo-regional-1-gelar-healthy-talk-pola-hidup-sehat-bersama-tenaga-medis-dan-praktisi-kebugaran","status":"publish","type":"post","link":"https:\/\/tegarnews.co.id\/?p=11191","title":{"rendered":"Pelindo Regional 1 Gelar \u201cHealthy Talk Pola Hidup Sehat\u201d Bersama Tenaga Medis dan Praktisi Kebugaran"},"content":{"rendered":"<p>Tegarnews.co.id-Medan, 24 September 2025| PT Pelabuhan Indonesia (Persero) atau Pelindo Regional 1 menggelar kegiatan Healthy Talk Pola Hidup Sehat di Ruang Teater Lantai 7B, Rabu (24\/9). Acara ini menghadirkan para ahli kesehatan dan praktisi kebugaran untuk meningkatkan kesadaran pentingnya menjaga pola hidup sehat.<\/p>\n<p>Kegiatan dimulai pukul 09.00 WIB dengan rangkaian agenda menarik, di antaranya edukasi pola hidup sehat dan berolahraga dengan benar serta pemeriksaan kesehatan gratis.<\/p>\n<p>Hadir sebagai narasumber, dr. Yun Indrayani sebagai trainer speaker, Nur Afni Zahara S.Tr.Gz selaku ahli gizi, serta dua coach kebugaran, Fendy dan Fikri, yang memberikan edukasi sekaligus praktik olahraga.<\/p>\n<p>Acara ini juga didukung oleh RSU Eshmun dan Mega Fitness Center.<\/p>\n<p>Manager Hukum dan Humas Pelindo Regional 1, Fadillah Haryono menyampaikan bahwa kegiatan ini merupakan bagian dari upaya perusahaan dalam mendorong gaya hidup sehat bagi seluruh karyawan. \u201cMelalui kegiatan ini kami berharap kesadaran terhadap pentingnya menjaga pola makan, olahraga teratur, dan gaya hidup aktif semakin meningkat sehingga dapat mendukung produktivitas serta kualitas hidup yang lebih baik.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tegarnews.co.id-Medan, 24 September 2025| PT Pelabuhan Indonesia (Persero) atau Pelindo Regional 1 menggelar kegiatan Healthy Talk Pola Hidup Sehat di Ruang Teater Lantai 7B, Rabu (24\/9). Acara ini menghadirkan para ahli kesehatan dan praktisi kebugaran untuk meningkatkan kesadaran pentingnya menjaga pola hidup sehat. Kegiatan dimulai pukul 09.00 WIB dengan rangkaian agenda menarik, di antaranya edukasi [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":11195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77],"tags":[3383,1839,3340,312],"class_list":["post-11191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info-daerah","tag-healty","tag-kegiatan","tag-menggelar","tag-pelindo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pelindo Regional 1 Gelar \u201cHealthy Talk Pola Hidup Sehat\u201d Bersama Tenaga Medis dan Praktisi Kebugaran - tegarnews.co.id<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tegarnews.co.id\/?p=11191\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pelindo Regional 1 Gelar \u201cHealthy Talk Pola Hidup Sehat\u201d Bersama Tenaga Medis dan Praktisi Kebugaran - tegarnews.co.id\" \/>\n<meta property=\"og:description\" content=\"Tegarnews.co.id-Medan, 24 September 2025| PT Pelabuhan Indonesia (Persero) atau Pelindo Regional 1 menggelar kegiatan Healthy Talk Pola Hidup Sehat di Ruang Teater Lantai 7B, Rabu (24\/9). 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